https://www.churchofjesuschrist.org/study/general-conference/2019/04/52villar?lang=eng
Our bodies have spiritual muscles. Spiritual gifts work in the same way. Just reading and learning about muscles isn’t enough to build muscles.
Countenances are changed as people receive spiritual light in their lives.
Thanks to the restoration of the Gospel It is more likely we will get opportunities to grow those gifts if we seek them And if men come unto me, I will show them their weaknesses. I give them weaknesses that they may be humble.